Preferences
Tell Cholesterol Coach about your usual eating habits and food preferences.
What this module does
Preferences records how you usually eat. The 7-Day Meal Plan Generator uses these saved answers when creating a new plan.
When to use it
Set your preferences before generating a meal plan and update them whenever your eating habits or preferences change.
Video tutorial
Step-by-step tutorial
- Open Settings and select Preferences.
- Work through the food and eating-pattern questions shown on the page.
- Choose the answer that best reflects how you usually eat.
- Add any preference information requested on the page.
- Save your changes.
What happens next
Your preferences stay saved and are automatically considered the next time you generate a 7-day meal plan.
Practical tips
- Answer according to your normal routine rather than an ideal day.
- Update Preferences when your eating habits change.